Last edited by Gashicage
Saturday, May 2, 2020 | History

6 edition of The masters running guide found in the catalog.

The masters running guide

Hal Higdon

The masters running guide

beyond fitness : how to get in shape to perform, for the best years of your life

by Hal Higdon

  • 112 Want to read
  • 18 Currently reading

Published by National Masters News in Van Nuys, CA .
Written in English

    Subjects:
  • Running.,
  • Physical fitness.

  • Edition Notes

    Includes bibliographical references (p. 133-140).

    Statementby Hal Higdon.
    Classifications
    LC ClassificationsGV1061 .H535 1990
    The Physical Object
    Pagination144 p. ;
    Number of Pages144
    ID Numbers
    Open LibraryOL1891691M
    ISBN 100910725055
    LC Control Number90060785

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The masters running guide by Hal Higdon Download PDF EPUB FB2

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About Hal Higdon. Hal Download pdf is a Contributing Editor for'Runner's World'and author of 34 books, including the best-selling'Marathon: The Ultimate Training ran eight times in the Olympic Trials and won four world masters championships. Higdon estimates that more than a quarter million runners have finished marathons using his training programs, and he also offers additional.Masters Running Books.

Masters Running - Running Advice For Runners Ebook Age Welcome to the "Masters Running" section of This entire section is devoted to helping you keep running and stay fit after your 40th birthday.